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Create Your Calm™

  • Relieve your anxiety

  • Lower your heart rate

  • Optimize your focus

  • Improve your sleep

Why it works:

The Bamboo Breath is specifically designed to help users practice the long, slow exhale required to activate their body's parasympathetic nervous system, creating an immediate sense of calm.

You can learn more about the science behind the Bamboo Breath here.

Testimonials

  • Finley A.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    The Bamboo Breath pendant has proven to be a genuine game-changer when it comes to finding calm and inner peace.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    I can confidently say that the Bamboo Breath pendant has made a noticeable difference in my overall well-being. It has become an essential tool in my self-care arsenal, empowering me to navigate life's ups and downs with greater ease and grace. It's a genuine source of calm that I can always rely on.

  • Barbara K.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    I've always had trouble sleeping. Insomnia has been a constant companion. It's been a struggle to find something to help me get to sleep at night, but since I started using the bamboo breath before bed, my sleep has improved dramatically. It helps me focus on my breathing, which helps me relax and fall asleep faster.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    It's become an essential part of my nightly routine, and I'm grateful for the relief it provides.

  • Nia M.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    My job demands a lot from me. While I love what I do and enjoy being creative, it can take a toll on my mental and physical well-being. That's why I started using the bamboo breath.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    It helps me regulate my breathing, which in turn helps me stay calm and focused during high-pressure situations at work. Not only that, but the device looks beautiful as a piece of jewelry when I'm not using it to breathe. I appreciate how it adds a touch of elegance to my everyday outfits.

  • Dylan E.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    I've struggled with anxiety for years. It can be overwhelming and interfere with my daily life, especially when it comes to academic and social pressures. However, using this device has been a game-changer for me.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    Whenever I feel my anxiety creeping up, I take a few deep bamboo breaths and focus on my exhale. It helps me feel more centered and in control. I'm thankful for this simple way to manage my anxiety and feel more confident in navigating life.

  • Chanda A.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    My Bamboo Breath pendant has helped me with my anxiety and I use it consistently. Before doing my meditation and yoga I use my Bamboo Pendant to help ease my mind.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    Meditation and yoga

  • Andrew V.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    Having the bamboo breath is comforting. Whether I’m about to go into a meeting, or coming home from a long day, it’s nice to know I can pull it out anytime and remind myself to breathe and focus on calming down and grounding myself back to a center. I’m usually a skeptic to things like this but since having a bamboo breath, it’s hard to imagine not having one in my daily life.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    When I feel my anxiety worsen, or if I’m feeling depressed. It’s a great comforting reminder that I can take control back.

  • Hannah L.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    Yes! It helps me feel calm.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    I use it when there's a lot going on and the stress level is high.

  • Krithika S.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    This product is a game changer for someone like me who is just beginning their breath work and mindfulness journey. Just having a physical pendant around your neck alone adds to a feeling of calmness because you know you can access a moment of quiet whenever you need it. I love how heavy and solid the breath feels as I’m blowing out though the pendant- it’s like the heaviness of the anxiety that I’m letting go.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    I initially started using my bamboo breath whenever I entered the studio to paint, but I find myself using it all day now. It especially helps me beat the resistance I feel before I enter the studio to paint. I also find myself using it to center my nervous system when I feel a surge of energy when multiple new ideas that pops into my head. It helps me feel more grounded throughout the day.

  • Ash A.

    𝐇𝐚𝐬 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡 𝐡𝐞𝐥𝐩𝐞𝐝 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦?

    Wearing it reminds me that I always have breathwork by me to help me navigate anxiety and slow or increase my energy levels.

    𝐖𝐡𝐞𝐧 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐁𝐚𝐦𝐛𝐨𝐨 𝐁𝐫𝐞𝐚𝐭𝐡?

    I use it everyday to help me regulate my state.

How to use:

  1. INHALE deeply through your nose

  2. EXHALE completely through your pendant with a slow and steady breath

  3. ALLOW yourself to experience a sense of calm

    (Repeat 3 times for optimal effect.)

Take a Bamboo Breath

  • When feeling stressed

  • During Yoga & Meditation

  • Preparing for Deep Work

  • Before you go to sleep

Grounded in Science

Inspired by Bamboo:

The Bamboo Breath is both a breathing tool and a necklace with symbolic significance. Its design is a mindful reminder of bamboo's strength through flexibility. Just as bamboo will bend to withstand strong winds and heavy storms, you can navigate turbulent times with calm resilience.

  • Bamboo Breath has a unique 3 leaf handle so you can comfortably hold it that when using it. The 3 leaf design is also a reminder for you take at least 3 Bamboo Breaths per session for ideal results.

  • Bamboo Breath has a swivel bail, so the breathing hole is unobstructed when using it, and you can comfortably use it while wearing it.

  • Bamboo Breath is made of solid surgical-grade stainless steel, so you never have to worry about any plating coming off, tarnishing, or degradation over time.

  • Bamboo Breath is made from hypoallergenic surgical-grade stainless steel, making it safe for all skin types, so you can use it without worrying about any adverse reactions.

  • Bamboo Breath is easy to keep clean and hygienic. Wash it with dish soap and water or disinfect it with boiling water if needed.

The Story

  • who learned to find tranquility amidst life's turbulence. Her son was born missing 263 genes with a genetic makeup so rare that it had never been seen before. Born with challenges most could scarcely imagine, Quinn has weathered 11 surgeries, countless emergency calls, and been on and off Hospice multiple times. Through it all, Quinn greets each day with joy, laughter, and a spirit that defies his circumstances.

    Walking alongside her son on this demanding journey through emergency visits and medical procedures, Nicole sought a natural way to find peace amid life's turbulence. She discovered a profoundly effective breathing technique that can trigger the body's parasympathetic nervous system, shutting down the "fight or flight" response even in the most challenging times.

    Inspired by her passion to share this empowering practice and her experience as a jeweler, Nicole designed the Bamboo Breath pendant to help facilitate the long, slow, and controlled exhale required to activate the vagus nerve and produce an immediate sense of calm.

    The Bamboo Breath, designed to resemble a bamboo stalk, is a beautiful, tangible reminder of our innate ability to summon calm even in the midst of high stress. Just as bamboo bends but doesn't break in the face of strong winds and heavy storms, we, too, can navigate turbulent times with calm resilience.

    Through Bamboo Breath, Nicole's message is clear: Within us all is the ability to create serenity in the chaos.

    It's more than a piece of jewelry; it's a reminder of the resilience within us all.